Relationship Coaching
I help people attract and build healthier relationships by first strengthening the one they have with themselves. Whether you’re seeking a romantic partner, healing family dynamics, or creating a more supportive circle of friends — it all starts with your self-belief and your efforts. You attract the kind of relationships you believe you deserve and get back what you put out.
The mind can be your own worst enemy. That is why the foundation of my work is based on shifting from an external to an internal locus of control — moving from believing you are a victim to your circumstances to believing you are capable of creating the life you desire. Instead of waiting for others to change, you will learn that you decide your choices, beliefs, and responses — thus establishing a better foundation for healthier relationships and lasting growth.
I will be your guide that points you toward the light while also supporting you in facing your shadows.
Our shadow sides need to be integrated so that we can properly process and move on. Internal family systems and shadow work journaling are tools I use to assist in this process.
Regardless of what issue you present, I look at the pattern that has created it in order to show you how to take back your power and responsibility at any moment. This is done through finding a sense of meaning, creating a goal-driven strategy, and then raising your standards so that you behave in a way that allows you to achieve your desired reality.
I honor your total wellbeing, (mind, body, and spirit) by offering you an opportunity to continue developing each of these areas in between sessions. Accountability and spot coaching are included at no extra charge as it serves to maintain the momentum in our work together.
My clients appreciate my compassionate and empathetic approach, but direct feedback will be given in a loving way when necessary.
Thank you for showing me that I am capable of loving myself. My partner can sense that I am much more confident and our connection has never been stronger!
Think of coaching as an investment into yourself. The knowledge and skills you will be given can never be taken away, but only expanded upon. The best use of our time together is to commit to at least 3 months of weekly or biweekly sessions with a clear end goal in mind, consistent accountability, and weekly progress check ins. Depending on your urgency to improve your life, sessions are offered as frequently as twice a week to twice a month. Inquire about pricing by booking a free clarity session.
Commit to Your transformational journey path by taking the first step.
Book your free clarity session.
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