Blog

A written journey into the taboo.

Learn about the latest topics in all things pertaining to sexuality, deepening relationships, and other curiousities. 

How EMDR Can Save Your Relationship

How EMDR Can Save Your Relationship

If you and your partner find yourselves stuck in the same arguments, feeling triggered by small things, or shutting down before you even know why—you’re not alone. Many couples struggle with unresolved emotional wounds that show up in their relationships, even when...

Criticism, An Unconscious Love Language

Criticism, An Unconscious Love Language

"You are such a brat!" "Why can't you be more like your brother?" "Have you put on weight? I think you can skip dessert tonight." If reading any of the cringe-worthy statements above brings up an image of one or both of your parental figures, chances are you were...

This Skill Will Surely Improve Your Dating Life

This Skill Will Surely Improve Your Dating Life

Someone once told me about the power of doing a simple self check in with yourself while on a date to reflect on how you think it is going. Well let's just say it has been a game changer for me not just in dating, but in all areas of my life. Checking in with yourself...

How to Raise Your Standards and Set Healthy Boundaries

How to Raise Your Standards and Set Healthy Boundaries

Let's say life isn't going the way you hoped it would... You hate your job, spending time with your friends makes you feel worse about yourself, your partner doesn't respect you, etc. A lot of things can feel out of our control but when our life seems to be falling...