Counseling and coaching share similarities, but they serve different purposes. In counseling, we explore the deeper roots of your thoughts, behaviors, and patterns—helping you process past experiences, regulate emotions, and heal from trauma. The focus is on shifting your mindset to create lasting change in your daily life. Coaching, on the other hand, is more action-oriented, emphasizing behavioral shifts to reframe your mindset and achieve specific goals. While both approaches foster growth, counseling provides a foundation for deeper healing, while coaching is about forward movement and strategy.
I interweave coaching skills into my counseling practice and counseling skills into my coaching practice but techniques like EMDR are exclusive to counseling. To work with me as a counselor you must be living in the state of Georgia where I am licensed to pratice.
Sex Therapy
I am a certified sex therapist and received my training and supervision through Modern Sex Therapy Institutes. Sex therapy is a specialized form of counseling that focuses on issues related to your overall sexual well-being. Sex therapists are trained to cover a wide range of sexual related concerns and in my practice, I mainly focus on the following:
-Improving intimacy and sexual frequency in couples
-Healing from sexual related trauma
-Reducing sexual shame
-Experiencing more pleasurable sex!
Sex Therapy
I am a certified sex therapist and received my training and supervision through Modern Sex Therapy Institutes. Sex therapy is a specialized form of counseling that focuses on issues related to your overall sexual well-being. Sex therapists are trained to cover a wide range of sexual related concerns and in my practice, I mainly focus on the following:
- Improving intimacy and sexual frequency in couples
- Healing from sexual related trauma
- Reducing sexual shame
- Experiencing more pleasurable sex!
EMDR Intensives
EMDR intensives offer a focused, accelerated approach to healing through extended trauma-focused therapy sessions. I currently offer 90 minute to 3 hour sessions that can be done over multiple days in a row or every 1 to 2 weeks until the trauma is resolved. This immersive format helps processing traumatic experiences more efficiently, making it an excellent option for those who want to experience relief without the long-term commitment of traditional weekly therapy.
EMDR Intensives
EMDR intensives offer a focused, accelerated approach to healing through extended trauma-focused therapy sessions. I currently offer 90 minute to 3 hour sessions that can be done over multiple days in a row or every 1 to 2 weeks until the trauma is resolved. This immersive format helps processing traumatic experiences more efficiently, making it an excellent option for those who want to experience relief without the long-term commitment of traditional weekly therapy.
Premarital Counseling
Whether you’re dating seriously, engaged, or already married, Prepare/Enrich is a powerful tool I use to help couples grow closer and communicate better. It starts with an online assessment that highlights your strengths as a couple and reveals areas where you might need support.
From there, we walk through 4 to 8 guided sessions where I help you unpack the results, understand each other on a deeper level, and learn practical tools to strengthen your relationship. It’s a great fit for couples who want to be proactive, not reactive — building connection, clarity, and confidence in your relationship.
The investment is $35 for the assessment and $200 per session.
Whether you’re dating seriously, engaged, or already married, Prepare/Enrich is a powerful tool I use to help couples grow closer and communicate better. It starts with an online assessment that highlights your strengths as a couple and reveals areas where you might need support.
From there, we walk through 4 to 8 guided sessions where I help you unpack the results, understand each other on a deeper level, and learn practical tools to strengthen your relationship. It’s a great fit for couples who want to be proactive, not reactive — building connection, clarity, and confidence in your relationship.
The investment is $35 for the assessment and $200 per session.
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Explore strength and growth areas
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Strengthen communication skills
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Identify and manage major stressors
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Resolve conflict using the Ten Step Model
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Develop a more balanced relationship
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Explore family of origin issues
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Discuss financial planning and budgeting
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Establish personal, couple and family goals
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Understand and appreciate personality differences
Commit to Your transformational journey path by taking the first step.
Book your free clarity session.
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